UKA Supplement Position Statement

Athletes may choose to use supplements but should be aware of the facts and risks, so that their choice is an informed one.

There is no 100% guarantee that any supplement is safe and UKA has set out their position on supplements, providing clear advice to athletes, and those who support athletes, on how to reduce the real risk of inadvertent doping posed by supplement use.

View the UKA Supplement Position Statement and any queries can be directed to or 0121 7138466.

Good Feedback from last weekends event DAC hosted

“Many thanks to you and all your helpers for the service you provided this weekend.  It truly is a pleasure to come a stadium where the staff understand what we are trying to do and are so accommodating and efficient.  It makes for a really enjoyable experience.”

Results update 28 June 2015 – Sprotbrough 6.5k, Round Sheffield Run, Humber Bridge Half and parkruns

On Saturday its the charity event (all funds go to the charity), the Aurora 5k which is located at the Keepmoat, starting at the track and taking in 2 laps of lakeside.  Its your last chance to enter on line.

Doncaster AC are hosting a number of exciting events including an Endurance Evening on the track, 8 July and 3 road / trail races.

Sprotbrough 6.5k – 21 June 2015

1st Man DAC Dean Watson and 1st Lady DAC Karey Miles, fantastic turnout well done!.  Full results here. This was James Osborne’s second race of the day”

Place Name Time
1 Dean Watson 23:01
4 George Westerman 25:10
6 Mo Rodwell 25:38
7 James Osborne 25:42
16 Harry McCrae 28:03
20 Jamie Westerman 29:13
34 Karey Miles 30:32
101 Sarah English 46:08
102 Helen Booth 46:09
103 Paul Ashcroft 46:18
108 Christopher Boutell 50:45
111 Mark Cawood 63:11

Round Sheffield Run – 28 June 2015 Continue reading

Results update 22 June 2015 – Owston Ferry 10k, Freckleton Half Marathon and parkruns

Doncaster AC are hosting a number of exciting events including an Endurance Evening on the track, 8 July and 3 road / trail races.

About 10 people from DAC have said they will enter the Liverpool Rick n Roll Marathon / Half, its in just less than a year, click here for details.

Owston Ferry 10k – 21 June 2015

Great running in windy conditions, well done all.  Tough conditions for PB’s so if you want another go at chasing down your PB give Laxton a go on the 8 July.  As for the Sprotbrough gala results will check for them next week.


Place Time Name Cat
1 33:45 Aidan Johnson – Rotherham SM
9 36:02 David Sedgwick M35
27 39:01 Ian Micklethwaite M40
34 39:21 James Osborne SM
36 39:36 Ben Elliot SM
44 40:03 Jay Buxton V45
54 40:41 Peter Simpson V40
90 43:20 Stephen Fox V45
119 45:14 Allan Carson V50
162 47:51 Liz Jackson L40
185 49:15 Gary Sides V50
221 51:33 Jessica Royle U20F
247 53:06 Sharon Carson F50
271 55:02 Jody Breeze F40
284 56:05 Vicky Royle F40
375 70:24 Angela Stanley F35
385 73:08 Rose Fells F45
396 78:53 Becci Barlow SL

Continue reading

Dam Flask Relays – 30 June 2015

Dam Flask Relays Teams – please put yourself forward if you want to compete, the club pays the entry fee

Men V50 Team – Pete Wade, Mo Rodwell, Steve Buck and Malc Leggett

Senior Men – George Phillips, James Osbourne, Alan Carson and Stephen Fox

Reserve Men – Martin James and Phil Whitehead

Ladies – Rose James, Janet Kerry and Marie-Louise Taylor

Rachel Black, Jody Breeze and Sharon Carson

Gemma Tyler, Becci Barlow and ???

Anyone interested in competing in the Dam Flask Relays this year please let Martin or Rose James know (the club pays the entry fee):

“Incorporating South Yorkshire Road Relay Championships

The above event has been arranged for Tuesday 30th June 2015 7.15pm, Mens race immediately followed by Ladies race. Continue reading