doncasterathleticclub

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Training Details

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Training / Coaching details (all training starts from the Keepmoat Stadium unless advised otherwise by coaches)

  • Monday Evening

Technical Events including Jumps, Hurdles and Long Throws, Hammer, Discus and Javelin (athletes by invitation by Coaching Staff only) - 18:00 to 20:00.

  • Tuesday and Thursday Evenings

Track and Field

Fundamentals Group for U8s 17:00 to 18:00 (Tuesday Only)
Learning to Train including Gold, Silver and Bronze Groups for U11s - 18:00 to 19:00
Development Group Training to Train for U17s - 18:30 to 20:00
Training to Win / Compete Groups for Juniors and Seniors - 18:30 to 20:00

Road Running / Off Road / Trail Running - Seniors

Usually split into 2 or 3 groups to cater for various abilities (can be steady run, hills, interval etc) - usually between 7 and 10 miles. During the lighter evenings groups might head over to Sandall Beat Woods or various footpaths around the Potteric Carr area. In the winter months groups run around the roads in Cantley / Bessacarr / Intake / Balby etc - 18:30 to 20:00.

  • Other Sessions

By invitation of Coaches to work on a specific need.

  • Time Trials

Members of Doncaster Athletic Club can compete against the clock and other club members in a series of six Time Trails which take place between October and March. These take place around the Town Fields - the distance is just under 5 miles. These are professionally organised by Roy Veal and provide a great way to monitor your performance.

Last Updated on Monday, 15 February 2010 20:43  
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Training Suggestions / Messages

Latest Message: 22 hours, 30 minutes ago
  • Les Grant : Training Sunday Evening 6:30pm Town Fields, on the hill btwn school and Hockey club. All welcome
  • Les Grant : Well done to all that took part in the 1000m time trials this season, over 90 athletes took part this year.
  • Martin James : Les has sent the final 1000m time trials for the year - check out the rankings page
  • paul ashcrof : for those who need to contact me my email is paulashcroft.birgit@googlemail.com
  • Becky : Hi everyone, just thort it was about time i got in touch and said hi and that were doing fine

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