A reminder that the Club still operates a number of strength and conditioning sessions at various venues, as an alternative to outdoor training:
Tuesdays - Deaf College 5.30pm to 7.30pm (See Pete Lowe)
Tuesdays - Danum Upper School 6.30pm to 8pm (see Judith Revitt)
Thursdays -Hungerhill School 6.30pm to 8pm (see Bruce Bewley)
Wednesdays - Retford Quenn Elizabeth School, 7pm to 8.30pm (see Mike Cooke).
A small charge is made to those attending.
Indoor Training
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Training Suggestions / Messages
Latest Message: 22 hours, 44 minutes ago
- Les Grant : Training Sunday Evening 6:30pm Town Fields, on the hill btwn school and Hockey club. All welcome
- Les Grant : Well done to all that took part in the 1000m time trials this season, over 90 athletes took part this year.
- Martin James : Les has sent the final 1000m time trials for the year - check out the rankings page
- paul ashcrof : for those who need to contact me my email is paulashcroft.birgit@googlemail.com
- Becky : Hi everyone, just thort it was about time i got in touch and said hi and that were doing fine
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