South Yorkshire Road League

South Yorkshire Road League – these events were not held in 2019 but back in 2020.

Thank you to all the clubs who are hosting these events, Doncaster AC are hosting the Brodsworth event.

These events are on Wednesday evenings, stating at 7pm (tbc). The races are road races and all approximately 5 miles long.

A race number will cost £10 which you keep for all 4 races, do all 4 and you are paying £2.50 per race.

8th April – Three Merry Lads pub, Lodge Moor
22nd April – Brodsworth, Doncaster
13th May – Penistone or Worsborough
27th May – Penistone or Worsborough

All abilities are welcome. I think the minimum age is 15 years.

Entry is through the club closer to the time.

Gym Training with Mike Cooke

I am running gym sessions for DAC athletes at the Elizabethan Academy, Retford on a Monday and Thursday from 7-8pm.  I have room available for athletes that would like to improve on their strength and conditioning.  The sessions run until the beginning of April.

Monday’s session 7-8pm

Stage training to improve strength endurance

Thursday session 7-8pm

Plyometrics to improve elastic strength and power.

Fees £1 per session.

Anyone interested or further info then call or text on 07890452790.

Rovers Fixtures 2019 / 2020

Please find below dates of Rovers Tuesday Home Games, which impact upon our training nights. Parking is restricted on these dates we have been allocated 60 parking places in car park 3.  Club reception and tuck shop will still be open on these nights, although occasionally a full closure of our site will be in action depending on the fixture.

Check with your coach to see if your training session is on.

Dates to be amended / added to / removed as we find out.

Rovers:

Tuesday 7 January 2020

Tuesday 28 January 2020

Tuesday 11 February 2020

Northern / National Cross Country Championships

The following names will be entered in to these events as per the names that have been given to me. Entries being processed Sunday 5 January. Would any other members like to take part (U13 up to Vet Age Groups). Email me (Martin) if so doncaster.runner@googlemail.com of contact me through facebook.

People may have entered as individuals which is fine, they just will not appear on the below list.

The Northern is on 25 January – Bedale.

The National is on 22 February. – Nottingham

Click the above links for further details.

Yorkshire Cross Country Championships – Sat 4 January 2020

Please see the following link for all the information you will need. It is about 1 mile from the car park to the race meeting point. Look for the club flag. Numbers collected from our club tent on the day. Aim to arrive at least 1 hour before your race please.

Any problems ring Martin on 07916 659740.

Address is Lightwater Valley, North Stainley, Ripon, North Yorkshire, HG4 3HT.

The following athletes are entered (good luck to you all):

Name    Yorkshire
Adam Allam Yes
Millie Purchase Yes
Jack Pell Yes
Lisa Fouweather Yes
Andrew Teasdale Yes
Daniel Reeve Yes
Simon Parkin Yes
George Phillips Yes
Edward Phillips Yes
Joseph Phillips Yes
Amie Knott Yes
Martin James Yes
Sophie James Yes
Rose James Yes
Lily Auker Yes
Jody Breeze Yes
Tracy Land Yes
Alex Mosley Yes
Claire Sayles Yes
Julie Cull Yes
Brett Connelly Yes
Georgia Guttridge Yes
Glynn Jones Yes
Adam Jones Yes
Aalisa Watson Yes
Joe Warren Yes
Elise Hutchinson Yes
Mark Webster Yes
Stuart Lindsay Yes
Ethan Baker Yes
Conner Anderson Yes