With loads of help from Barry Barnes and Kev Lincoln we are fortunate to have the chance of an Endurance Talk from National Coach and GB team manager Dave Lowe, who has recently returned from the UIA World 50k Championship on Doha where our GB male & female teams came home with silver and gold respectively.
This opportunity is open to every DAC member no matter of level of experience, although it will be perfect for those interested in Ultra Running, Trail Running and Marathons, the talk will be great for beginners wanting more information on running. Dave has a wealth of knowledge and experience and will be available to come and talk to us about all things Ultra, nutrition, training, hill techniques, mental attitude etc.
Tea, coffee and sandwiches will be available so can we please have numbers on who will be attending so we can order the right amount. There will be no cost to this event. A few of us plan to run into Doncaster after parkrun but parking (at a cost) is available in the many carparks around the Police Club.
Saturday 21 January 10:30am till 12:30pm.
Martin Hookway – DAC Ultra Captain