Anyone who knows me and the club will understand this is a fun inclusive competition which all members are encouraged to take part in. All abilities are respected and you can walk or run these challenges. Whatever you do please take part and join in the fun. I admire those who find running more difficult and still have a go at these competitions than perhaps those who take more naturally to running, but at the same time I think its fantastic we can support and be pleased to see the club’s runners of all abilities getting some amazing times. A 15 minute mile to a 5 minute mile, its all good and to be celebrated.
The records are being updated by Chris Campbell in 2023.
All events will count so if we have 2 events in a month, they will both be included.
No virtual races will be counted unless stated.
Bonus points to be allocated for helping out at DAC organised races (road / trail / track) (15 points per event (maximum of 60 points).
Bonus points to be allocated for hitting mileage milestones. 500, 1000, 1500, 2000. 20 points for each milestone.
We will use 10-year age groups, the same as this year. Men and women scored separately. U17 age group for juniors (to be supervised by adults).
**New** – Marathon – Complete a road or trail marathon between January and the end of September 2023 – This must have a UKA race liscence for the marathon distance and points will be awarded based on a good for age grade system. If you do more than one then your best time will be used.
Your fastest Official Parkrun of the month. Use your official time please.
5 February 2023 – Dewsbury 10k (Full)
11 Febraury – Sandall Park parkrun
Parkrun away run:
Following the sad news of the Cancellation of the Norton 9 in March, we have replaced this with, do any away parkrun on any Saturday in March. So not Sandall park or Cusworth. 4 chances. We will collect your best time at the end of the month. Post where you are going and car share. Don’t have to go far, Frickley Country parkrun , Barnsley parkrun, Rotherham parkrun are close.
19 November – South Yorkshire Cross Country
Points to be scored as follows
The fastest will score 100 points and the slowest will score 25 points. All the others are scored evenly between 25 and 100. For example, if 6 ladies took part the scores would be 25, 40, 55, 70, 85 and 100. If 4 took part then it would be scored 25, 40, 75, 100.
We also intend to present the leader board showing the age grade order as well as points order.
Your Best 15 point scoring races to be included
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