Articles by martin

Running has been shown to be one of the best forms of exercise for managing weight Running tends to result in improved body shape and size Reduction in body fat and weight [...]

The 5th November, Rovers are at home, therefore the tuck shop and registration will be closed and there will be no under 11s training at the [...]

Andy Davies has uploaded great 721 photos of our athletes at the first South Yorkshire Cross Country event of 2013. Clifton Park Cross Country – 20 October 2013 – [...]

The Indoor Series is open to U11’s, U13’s and U15’s and the first event is this Saturday 26th October at E.I.S. in Sheffield (registration 11am, 1st event [...]

Les Grant has numbers available for the South Yorkshire Indoor Series. The first event is this Saturday 26th October at EIS Sheffield. It is open to all members aged U11, U13 [...]

Sunday 27 October 2013 – 9am Start This 4km race around Doncaster Lakeside promises to be a fun morning for everyone – whether you’re running, walking, wheeling [...]

Park run results 12 October 2013 Well done everybody, 70 runners completed the parkrun this week with 10 from DAC and we hope it will continue to grow.  Please tell [...]