As you will be aware we now have a well established group for both new runners with low fitness levels and experienced runners who are looking to train with a group. The group is called the Doncaster Pacers and any member of Doncaster AC is very welcome to join in with our training sessions which tend to be 1 hour steady running on Tuesday and interval training on Thursdays. If your not a member and want to try running with a great friendly group come and try us for free. We meet at 6pm at the DAC reception and the sessions are suitable for all abilities and we regularly have 50 runners taking part in the group now. The Doncaster Pacers are the RunEngland face of Doncaster AC.
Last week was a massive week for the second group of beginners with about 40 receiving their framed certificates, the graduates group is now building up to being able to run for an hour.
Our next beginners course starts on September the 9th and it is filling up fast, we already have 14 people signed up. The course is very gentle and aimed at people that don’t think they can run, at the end of 9 weeks you will be able to run for 30 minutes and it offers fantastic value for money at £40, if you take full advantage it only costs you £2.67 per month and this includes between 2 and 3 coached sessions each week, we also bake treats for you to motivate you, we offer free injury prevention talks and we have a team of run leaders and coaches that is the best in the region. Click here for more details and to sign up.