Michael Bates – English Para Athletics Champs
What a day, English Para Athletics Champs , 1st race back after a year off with illness (good old COVID and diabetes) Smashed the 60m 0.09 from a PB twice and PBs X3 in the Long Jump putting firmly back to No1 T64 GB Ranking.oh and a freezing cold/tub to recover
4th overall in all categories Long Jump , No 1UK and 0.09 from a new PB in 60m. Not a bad start to the Year after a long 12months break from illness will that do, World Champs in Sight
